20 Min Chicken Tikka Masala

**20 Minute Chicken Tikka Masala**

Enjoy a quick and delicious Chicken Tikka Masala meal ready in 20 minutes! This flavorful dish features tender chicken pieces simmered in a rich, aromatic sauce, served with warm rice and naan for a satisfying and easy-to-prepare dinner. This recipe uses a store-bought sauce with whole-food ingredients, free from artificial additives or preservatives.

Equipment

  • 💡 **Cookware Tip:** A cast iron skillet enhances the flavor!

Ingredients

  • – **Proteins:**
  • – 1 lb Boneless Skinless Chicken Breasts
  • – **Pantry Staples:**
  • – 1 jar Tikka Masala Sauce [🔗 Buy here] https://amzn.to/4a7UeoB
  • – 1 tbsp Oil
  • – Salt & Freshly Ground Black Pepper to taste
  • – **Produce:**
  • – 1 small Yellow Onion
  • – 2 cloves Garlic minced
  • – 1 tbsp Fresh Grated Ginger
  • – 2 large Cucumbers
  • – 1 Lemon
  • – **Grains & Bakery:**
  • – 2 packages Organic Basmati Rice [🔗 Buy here] https://amzn.to/40oxkpX
  • – 2 packages Tandoori Naan [🔗 Buy here] https://amzn.to/3Wc5uut

Instructions

  • 1️⃣ Cut chicken into 1-inch pieces and season lightly with salt and pepper.
  • 2️⃣ Slice the yellow onion into medium-sized pieces.
  • 3️⃣ Thinly slice the cucumbers and spread them on a serving plate.
  • 4️⃣ Heat 1 tbsp of oil in a large skillet over medium-high heat.
  • 5️⃣ Add the onion and cook for 2–3 minutes until softened.
  • 6️⃣ Stir in minced garlic and ginger, cooking for about 1 minute (avoid burning).
  • 7️⃣ Add seasoned chicken and sauté for 3–4 minutes, browning all sides.
  • 8️⃣ Pour 1 jar of Tikka Masala sauce over the chicken, stir, and reduce heat. Cover and simmer for 8–10 minutes until fully cooked (165°F/74°C). Add a splash of water if needed.
  • 9️⃣ Prepare the rice and naan according to package instructions.
  • 🔟 Lightly season cucumbers with salt and squeeze lemon juice over the top.
  • 🍽 Serve Chicken Tikka Masala with warm rice, naan, and fresh cucumbers.

Notes

💡 **Protein Options:** Swap chicken for tofu, paneer, or chickpeas.
💡 **Cooking Fat:** Use ghee instead of oil for a richer flavor.
💡 **Spice Level:** Add chili flakes for more heat.
💡 **Cookware Tip:** A cast iron skillet enhances the flavor!

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